Changing the People-Pleasing Instinct

Changing the People-Pleasing Instinct

When our helpfulness crosses the line into people-pleasing, we create friction in our lives. Remembering that every “yes” is connected to a “no” can help.

Micro-Steps Are Critical to Success

Micro-Steps Are Critical to Success

One thing I’ve learned is that your baby step may be my long jump. Sometimes, even baby steps are too big. That’s why I advocate for micro-steps.

I’m Not Setting Any Goals This Year

I’m Not Setting Any Goals This Year

This is the time of year that every personal development writer starts using a dirty word: Goal. This year, I’m rebelling. I’m not setting any goals.

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