I Don’t Want to Be a Burden
When we worry about being a burden to our support network, we miss out on an opportunity for healing. Here’s why you aren’t a burden.
It’s a Disorder, Not a Decision
It can be easy to look at depression, anxiety, and mood disorders as decisions. What happens when a medical issue determines our moods?
Opposite Ideas Can Both Be True
It seems logical to think that, when ideas are in seeming opposition to each other, only one can be true. Yet, many time, opposite ideas can both be true.
Moving from Willfulness to Willingness
Many of us learn willfulness as a defense to not being heard. Changing from a posture of willfulness to willingness leads us to more fulfilling lives.
My Bipolar Disorder Is a Gift
As I’ve learned to compensate for the negatives of bipolar disorder, I’ve discovered something incredible: My bipolar disorder is a gift.
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