Saying No Strengthens Relationships
Saying no or denying a request often causes anxiety and feels scary. Yet, being clear on what we can and can’t do is key to strong relationships.
Managing Finances While Bipolar: A Guide
I recently read a post by Glenna Gill (a fantastic writer; you should check out her work) in which she revealed the stress and devastation she wrought on her marriage and family due to financial overspending. Managing finances is something she really struggles with. I...
Sugar Addiction – Its Impact and Breaking Free
As part of our series on nutrition, we’ve partnered with Sweetdefeat to share information on sugar addiction. This article first appeared on Sweetdefeat. For more information on how nutrition impacts our mental health, check out this article on gut health and...
Three Christian Myths on Mental Illness
The Christian community has much to offer those of us living with a mental illness. Unfortunately, three common Christian myths often hold us back.
Overcoming Social Anxiety During the Holidays
The holidays can be a lot of fun and they can be very stressful. I’ve compiled a list of tips for handling social anxiety at holiday parties.
Related Posts
