|Video||Thinking Distortions - Rejecting the Positive||Learn about one of the most common Thinking Distortions: Rejecting the Positive. What is it, what underlies it, and what's a good thought pattern to replace it with? We cover all those questions in this brief video.|
|Video||Thinking Distortions - Focusing on the Negative||Does that one negative comment in an otherwise wonderful situation throw you off? We discuss that and some ideas on how to change it in this video on the common Thinking Distortion, "Focusing on the Negative."|
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|Video||Bipolar, Depression, Mania, Treatment||In this PBS documentary, "Ride the Tiger," we get an entirely new look at the cycles of depression and mania and what they look like inside the brain.|